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Welcome – Sue James

Sue is our newest instructor undertaking Pilates classes in our studios.  We give her a big welcome and we’re sure she we will be welcomed by members in their classes.  We have written a few words about Sue below…

After studying Anatomy & Physiology and then Sports Therapy, Sue became involved in health and fitness.  Now with over 20 years experience Sue teaches Spin, 50 plus, Legs Bum and Tums, Circuits, Fitball Core Stability and of course Pilates.

In 2007 after attending courses such as Managing Back Pain, Movement Screening and Promoting Active Living with Chronic Pain, she became interested in Pilates and the benefits of practising.

Sue works in Ross and Ledbury delivering Pilates and specialises in classes for Multiple Sclerosis clients and also Cardiac Rehabilitation and now undertakes Pilates classes here at Wye Leisure.