Grace, elegance and toning combined! Want to tone up? Improve your core strength & flexibility? Do you love Ballet? Well this is the class for you!
Bookings open on the 31st of October at 11.15am for the first class on Thursday 7th November
To Book Call: 01432 860860 (Option 3)
Becks (One of the companies founders) was one of 9 instructors in the UK first trained in this BRAND NEW method – BarreConcept – that incorporates the precision of Pilates with the positions, moves, grace and technique of ballet. Add to this the alignment of yoga and the strength from sports conditioning and you will have all of the aspects of a typical Barre workout. The combined elements of the different 
methods fuse to form a challenging and exciting workout, which stretches and sculpts the muscles, whilst burning fat. Balance, strength, stamina, power, flexibility and motor control all improve. This workout produces dramatic results that sculpt and redefine the entire body, WITHOUT even being a dancer.
