Christmas Opening Hours  – Click Here

Coffee Shop Re-Opening 17th May 21

tea and coffee in fownhope

It’s fantastic that the we are being allowed to re-open the Coffee Shop on Monday 17th May, following the next stage of the government road map. Fingers crossed, the road map continues. To comply with Covid-Secure guidelines, it will be table service only for the time-being, using the red signal/signs. Our menu has been updated […]

Kitchen Re-Opens on Saturday 1st of August

We are re-opening the Kitchen this Saturday, 1st August.  Initially we will be starting with a limited menu to include, Sandwiches, Jacket Potatoes, Lighter Meals and Children’s Meals.  The Coffee Shop & Kitchen will continue to close for all food and drink orders at 8.00pm for the short-term as we find our feet in the […]

Covid-19 Keeping You Safe Video

cleaning gym in hereford

As we put the final items in place for our opening on the Monday, we release our Covid-19 Keeping You Safe Video.  If you are coming to us soon, please watch to ensure we are all using the club as safely as possible.  

March Special Offer!!

Back by popular demand … Book a Murad Mini Facial Treatment in March and receive a Free* 20 Minute Hand & Arm or Leg & Foot Massage. The special offer will be 50 minutes in total and cost just £29.75 You will leave feeling on cloud nine!!! Upgrade this Special Offer to include our amazing […]

Healthier You for 2020

Start the New Year with a Healthy Plan!! Look Better…..Feel Better Cut out Refined Sugar ~  This weakens the immune system,  It also encourages an addiction to eating foods devoid of Vitamins, Minerals & Fibre. Avoid Aspartame & other Synthetic sugars ~   these contribute to Acidity, which leads to  inflammation & the creation of fat […]

New Menu in Coffee Shop / Terrace Bar

We are proud to announce the launch of a new format menu in the Coffee Shop and Terrace Bar.  In the main the items are the same but with a few tweaks here and there.  Download the menu here

Food Times over Christmas

With our opening hours over the Christmas period being a little different to the norm’, we have listed below food serving times, so there’s no confusion:

Neil’s got news beers in-stock!!

We’ve decided to have a change of beers in the Terrace Bar and now stock two crackers, from the Purity Brewing Company Pure UBU   &   Purity Lawless Lager Why not pop in after your workout and spoil yourself